Ways to Manage the Discomfort of a Morton’s Neuroma in your Foot!

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Please note I am not a doctor, and the information posted within this article is from my own personal experience. Please see a physician if you are experiencing pain or discomfort.

Two years ago, I went to my general practitioner about this strange feeling pain in my foot. The sensation was very uncomfortable and felt like I was walking on a stone. Sometimes it felt numb and other times I could barely walk on it. Needless to say, I wanted it to go away. I checked in with my doctor and he gave me an answer, I had a Morton’s Neuroma. I had never heard of this before, so he explained that it’s a thickening of the tissue around one of the nerves leading to your toes. I had the classic symptoms of the pain being in the ball of my foot and between my third and fourth toes. He also explained this was why I felt like I was standing on a pebble in my shoe.

This led me to wonder how this developed. What caused me to get a Morton’s Neuroma in the first place?

Unfortunately, the answer is not cut and dried. Experts think pressure on your toes, as well as the nerves between them and the ball of your foot, is the most common cause. By refraining from wearing high heels or shoes with narrow, pointed toes (a big offender), playing sports that require you to put a lot of pressure on the balls of your feet (i.e., running, tennis or other racquet sports), as well as physical work that requires you to be on your feet all day, you are headed in the right direction.

Here are ways to treat and manage a Morton’s Neuroma:

Change your footwear: Switch to wider shoes or use a stretching device to widen shoes you already own. This will help to take pressure off your affected nerve.

Orthotic devices: By adding gel insoles to your shoes, your feet will love the extra cushion and support, giving you the relief and comfort you need.

Icing: Applying ice or cold packs to the affected area can help to relieve pain and reduce inflammation naturally.

Pain relievers: Nonsteroidal anti-inflammatory drugs (NSAIDs) will help to reduce pain and swelling. However, don’t take NSAIDs for more than 10 days in a row without talking to your provider.

Corticosteroids: These are powerful anti-inflammatory medications that imitate our naturally occurring hormone cortisol, helping to ease swelling and irritation.

I hope you find these tips helpful with managing your Morton’s Neuroma or help prevent you from getting one. Thankfully, by following these steps, I no longer have pain or discomfort and continue to maintain my vigilance with taking care of my feet.

Wishing you health and happiness!
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Monster High 2 Live-Action DVD w/ Special Features Giveaway! (+ Review!)

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THE LIVE - ACTION MONSTER HIGH HIT IS BACK WITH A SECOND MOVIE
COMING TO DVD!

Follow best friends Clawdeen Wolf, Draculaura, and Frankie Stein into
their sophomore year at Monster High in the brand-new DVD Monster High 2! This live-
action movie musical reprises your favorite fang-tastic characters for a new generation, upping the ante on each character’s commitment to individuality and self-expression. Get ready for more original songs, new characters, and adventures that will take you into the halls of Monster High and beyond!

Monster High 2 will be available on DVD - August 13, 2024!

Monster High 2 synopsis:
Sophomore year brews lots of changes for Monster High. The power of three is put to the test as
Clawdeen, Draculaura, and Frankie face monstorous challenges this year – new students, new powers,
evolving friendships, and a mysterious threat that could not only tear their friendship apart, but also
change the world forever.
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Special Features:

* Original Songs From The Movie:
"My Heart Goes Boom Boom Boom" Official Lyric Video
+
"You Don’t Know" Official Lyric Video

* Making Of Monster High 2

* Monster High 2 Character Breakdown

* Monster High 2 Star Journey



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Hosted By: Love, Mrs. Mommy


Winner Will Receive: 

The brand-new Monster High 2 Live-Action DVD!


Open to entrants from the United States only! Must be 18+ to enter.
Giveaway Dates ~ 8/12/24 2:00PM EST - 9/6/24 11:59PM EST

Disclosure: Love, Mrs. Mommy and all participating bloggers are not held responsible for sponsors who do not fulfill their prize obligations. This giveaway is in no way endorsed or sponsored by Facebook or any other social media site. The winner will be randomly drawn by Giveaway Tools and will be notified by email. Winner has 48 hours to reply before a replacement winner will be drawn. If you would like to participate in an event like this, please contact LoveMrsMommy (at) gmail (dot) com.


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WIN the Entire Cookie Chronicles 6-Book Series! $95 + RV!

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Your kiddos will love this funny, heartfelt series that's loaded with illustrations! These books will delight confident readers while drawing in reluctant ones and stars a half-Japanese young boy whose mixed-race family is drawn from the illustrator Robbi Behr's own experience growing up Asian American.

Don't miss your chance to WIN this huge collection at the bottom of this post!  That's right, you will get ALL 6 books - over a $95 RV!

 The Winner will receive the complete Cookie Chronicles series to date — books 1-6!


Check out all 6 books!
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The Cookie Chronicles series by Matthew Swanson, illustrated by Robbi Behr, has been hailed by Lemony Snicket (New York Times bestselling author of A Series of Unfortunate Events) as "marvelous... If I could, I would eat it." In every Cookie Chronicles book, literal-minded Ben Yokoyama gets a new fortune cookie fortune, which he takes far too seriously— prompting humorous misunderstandings, ill-fated adventures, and a deeper understanding of language and life. 

In the newest installment (6 of 7 planned), Ben Yokoyama and the Cookie War (ages 8-12, on sale August 6, 2024), two best friends are pushed to the breaking point when a class election gets out of hand. Rivalry and ridiculousness abound in this delicious, delightfully illustrated adventure for readers who love Wimpy Kid and Dog Man!

Cookie War is a great way for parents, teachers, and librarians to engage their kids with politics in an accessible way. Timely for the US presidential election this fall, the book promotes the idea that politics should be about:  
1) sharing your ideas for a better world and letting people decide if they like them
2) saying nice things about yourself instead of bad things about others
3) the idea that people should be able to have differing viewpoints but still respect each other (and get along)

About the newest book:
It's the start of a new school year at Honeycutt Elementary and that means one thing: student council elections! Best friends, Ben and Janet are determined not to let mean girl Amy Lou Bonnerman win for the fourth year in a row, but when they both decide to run against her, they become rivals!

At first, it's all funny posters, free candy, and pie-in-the-sky ideas for how to make the school a better place. But before long, the campaign turns sour—with mean rumors, dirty tricks, hurt feelings, and even sabotage! Ben and Janet’s legendary friendship is put to the test. To make things right, they must expose a conspiracy, swallow hard truths, and remember what’s most important—their friendship.

From the husband-and-wife, author-and-illustrator duo that brought you Ben Yokoyama and the Cookie of Doom comes a tale about keeping your friends close—even when they start to look like enemies.

About the creators:
Matthew Swanson and Robbi Behr are the husband/wife, author/illustrator team behind the Cookie Chronicles, The Real McCoys, Babies Ruin Everything, and Everywhere, Wonder (Imprint Books). Until recently, they also ran two small presses: Bobbledy Books and Idiots' Books. These days, they spend most of their time making books and raising four kids in the hayloft of an old barn in Chestertown, Maryland. They spend the rest of their time speaking, teaching, and leading workshops on collaboration and creative entrepreneurship—and the rest of the rest of their time running a commercial salmon-fishing operation on the Alaskan tundra. 



Cookie Chronicles series, middle school aged kid books, Books for Young Readers


Hosted By: Love, Mrs. Mommy



Winner Will Receive: 

The FULL Collection of The Cookie Chronicles! All 6 Books! 

a $95+ RV!


Open To US entrants and must be 18+ to enter
Giveaway Dates ~ 7/15 11:00AM EST through 7/30 11:59PM EST


Disclosure: Love, Mrs. Mommy and all participating bloggers are not held responsible for sponsors who do not fulfill their prize obligations. This giveaway is in no way endorsed or sponsored by Facebook or any other social media site. The winner will be randomly drawn by Giveaway Tools and will be notified by email. Winner has 48 hours to reply before a replacement winner will be drawn. If you would like to participate in an event like this, please contact LoveMrsMommy (at) gmail (dot) com.
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$70+ Nat Geo Kids 5 Book SharkFest Prize Pack!

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Summer is in full swing and that means surf, sand... and SHARKS! Thanks to Nat Geo Kids, I had the pleasuring of receiving and reviewing the best collection of shark books around! Plus, I have your chance to WIN this huge collection at the bottom of this post!  That's right, you will get all 5 books - over a $70 RV! Your kids will love these books, just like mine!

Check out the descriptions of all 5 books!

1,000 Facts About Sharks
Discover 1,000 sensational facts about these fierce and fascinating predators, from great whites to whale sharks, reef sharks, goblin sharks, and more! Each page of this book is brimming with bite-sized facts, incredible shark stats, and unbelievable photos of sharks in the wild. Inside, you’ll glimpse fossils of prehistoric sharks, learn exactly how many pointy teeth are in this apex predator’s mouth, and meet awesome shark relatives, like stingrays. With a fun-fact format that makes learning feel like a breeze, and expert-vetted, up-to-date shark info—plus backmatter about shark anatomy, genealogy, and more—this book is your go-to reference for shark enthusiasts young and old. 

5-Minute Shark Stories 
Dive into amazing true tales about baby sharks, surprising shark friendships, daring shark rescues, swimming with sharks, and more about these fierce and fascinating fish. 
These 12 fin-tastic true tales about sharks are all the ideal length to be read aloud in five minutes, making them perfect for bedtime, story time, or any time. Illustrated with colorful photographs of one of the planet’s top predators, these awe-inspiring true stories are perfect for a jaw-some reading adventure. Shark-crazy kids and other animal lovers will want to dip into this collection of true stories again and again!

The Ultimate Book of Sharks 
Get up close to learn the truth behind these fantastic, ferocious fish with famed National Geographic photographer and explorer Brian Skerry. Join this amazing underwater adventure to track the sharks of the world, from the teeniest dogfish to the ever-feared great white. This ultimate book features every species of shark on the planet, with awesome photos, fascinating facts, the latest science, and firsthand stories of real-life encounters with these incredible creatures. Learn how sharks live, how they eat, the challenges they face, and whether or not you are actually on the menu. 

Weird But True Sharks 
From bizarre creatures in the ocean today to gigantic prehistoric sharks and even some pop culture shark weirdness, this portable, browsable, supercool book is full of incredible facts, amazing photos, and fun illustrations about everything sharks. It’s the perfect book for shark superfans, trivia buffs, reluctant readers, and animal-loving kids of all kinds.

Sharks Sticker Activity Book 
Rule the ocean in this shark-tastic sticker and activity book from National Geographic Kids! This super engaging activity book is packed with mazes, spelling and pattern games, drawing activities, shark facts, and more. Shark-crazy kids are sure to love these pages loaded with fun, learning as they go!


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Sponsored By: National Geographic Kids


Hosted By: Love, Mrs. Mommy



Winner Will Receive: 

This 5-Book Shark Collection from National Geographic Kids! 

a $70+ RV!


Open To US entrants and must be 18+ to enter
Giveaway Dates ~ 7/9 11:00AM EST through 7/31 11:59PM EST


Disclosure: Love, Mrs. Mommy and all participating bloggers are not held responsible for sponsors who do not fulfill their prize obligations. This giveaway is in no way endorsed or sponsored by Facebook or any other social media site. The winner will be randomly drawn by Giveaway Tools and will be notified by email. Winner has 48 hours to reply before a replacement winner will be drawn. If you would like to participate in an event like this, please contact LoveMrsMommy (at) gmail (dot) com.
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